GK Strength & Conditioning Summer Program 1
Speed and Conditioning GK Camp Session 1
Dates:
Session 1 : June 4th – June 28th
Tuesdays (Thursday Make up day)
Cost: $ 50 per Session ($85 for both Session 1 & Session 2)
Director: Kat Smith
Age Groups:
U11-U19 Classic/Premier
U13-19 Recreation
Time: 6pm – 7pm
Description: WCWAA is offering a Speed, Agility, and Strength Camp for Goalkeeper Specific Conditioning. The objective of the camp is to work on goalkeeper specific conditioning that will enhance coordination, balance, and proper footwork. This is an area that all keepers should include in their off-season routine. Additionally, the goal is for all keepers to walk away from each session with a variety of exercises that can be completed individually to encourage initiative and self-responsibility.
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** GK Speed & Conditioning Session 2 begins in July: $50 for session 2 only , $85 for both Sessions **
U11- U19 GK Clinic 2
GK Summer Clinc II
Dates: July 8 - July 25, 2019
Monday & Wednesday (Thursday Make up Days)
Cost: $80 for Clinic 2 only. ($150 for both Clinic 1 and Clinic 2)
Director: Kyle Searles
Times / Age Groups:
U11-U14 B & G @ 6:15pm - 7:15pm
U15-U19 B & G @ 7:30pm - 8:30pm
Description:
In this Summer Clinc Series will continue to work on technique as covered in Summer Clinc I and apply it to more realistic GK situations. We will focus more on the shot stopping aspect of the position, and movement as it relates to game situations, as well as developing good habits, and developing quicker instincts on when to hold or perry a save, when to attack or hold ground in a 1v1 situation or when to come out and take crosses.
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GK Strength & Conditioning Summer Program 2
Speed and Conditioning GK Camp Session 2
Dates:
Session 2: July 9th – July 31st
Tuesdays (Thursday Make up day)
Cost: $ 50 per Session ($85 for Sessions 1 & Session 2)
Director: Kat Smith
Age Groups:
U11-U19 Classic/Premier
U13-19 Recreation
Time: 6pm – 7pm
Description: WCWAA is offering a Speed, Agility, and Strength Camp for Goalkeeper Specific Conditioning. The objective of the camp is to work on goalkeeper specific conditioning that will enhance coordination, balance, and proper footwork. This is an area that all keepers should include in their off-season routine. Additionally, the goal is for all keepers to walk away from each session with a variety of exercises that can be completed individually to encourage initiative and self-responsibility.
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Goalkeeper Training Camp
Levels: 1 and 2
Dates: Monday, July 22 – Friday July 26, 2019
Ages and Time:
Level I: Recreation and Academy 10:00am - 11:00am
Level II: Classic, Select, Premier 9:00am - 10:00am
Cost: $140
Location: Mecklenburg County Sportsplex
Camp Level Descriptions:
Level I: Developing – This level provides a fun introduction to the basics of goalkeeping by focusing on the introduction and development of proper technique. Developing goalkeepers will focus primarily on catching, general handling, basic diving, simple distribution, and other fundamental aspects of the position.
Level II: Advanced – Advanced goalkeepers will continue to develop all proper technique with the introduction of tactical scenarios common during match play. This level will emphasize positioning with regard to cutting angles, the technique of shot stopping, confidence when dealing with crosses, and the importance of distribution and communication.
The 2019 Golakeeper Training Program will be a part of Weddington Soccer Camp 2019. All players registering for the 2019 Goalkeeper Training Camp will participate in Weddington Soccer Camp as well. Weddington Soccer Camp takes place from 8:30am - 12pm each day. Players registering for the GK portion will be placed in groups for the week of camp and will train 1 hour each day with GK Trainers on specific areas. They will also receive the benefits of Weddington Soccer Camp to continue to progress as players. GKs will be get time throughout the week at camp to play in goal during 6v6, 8v8 and 11v11 matches.
*Please note that WCWAA goalkeeper trainers reserve the right to move a player from one level to another in order to better benefit the development of the player.
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